Dragon Fruit Smoothie Bowl
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Recipe Type: Smoothie
Want to turn a vanilla looking smoothie into something more exotic and colourful with an added punch of tropical nutrition? Look no further and whip up a quick creamy, delicious smoothie bowl for your breakfast on the go!
Ingredients:
Dragon Fruit: 250gm (diced and frozen)
Berries of your choice or Rambutan: 100gm, frozen
Bananas: 2 medium, peeled, diced and frozen
Vegan Vanilla Protein Powder: 3 Tablespoons
Dairy-free milk (coconut milk): 1/4-1/2 cup
For Toppings: sliced fresh fruit, berries, flax seeds or granola
Process:
Add protein power, frozen dragon fruit, berries or rambutan, banana and coconut milk to a high speed blender and blend until you get a creamy smooth texture.
Garnish with sliced fresh fruit, nuts (optional), berries and granola and enjoy a delicious
Pro Tip:
~ The key to a creamy consistency is to blend slowly and add milk little by little
~ If you want to replace the protein powder with something more natural, add the meat of a baby young coconut
~ You can replace flax seeds with soaked chia seeds that are rich in antioxidants, fibre, protein and Omega-3 Fatty Acids