Baby Corn

Baby corn is a young, miniature version of regular corn, harvested before it fully matures. It is tender, mildly sweet, and adds a delightful crunch to various dishes. Baby corn is low in calories and rich in essential nutrients, making it a versatile and healthy addition to any diet.

Benefits:

• Low in Calories: Ideal for weight management and low-calorie diets.
• Rich in Fiber: Aids in digestion and promotes a healthy gut.
• Source of Folate: Supports cell growth and reduces the risk of birth defects.
• Contains Antioxidants: Helps protect the body against oxidative stress.

Nutrition Facts:

*Per 100 grams