Tropical Frooti
Dragon Fruit
Dragon Fruit
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Dragon fruit is a low-calorie fruit that is high in fiber and provides a good amount of several vitamins and minerals. It goes by many names, including Pitaya, Pitahaya, and strawberry pear.
Benefits:
- Aids in digestion.
- Protects cardiovascular health and blood pressure.
- Anti-ageing properties.
- Fights Insomnia.
- Boosts bone health.
- Reduces cholesterol.
Nutrition Facts:
Protein 1.2 gm
Vitamin C 20.5 mg
Magnesium 18 mg
Potassium 158 mg
*Per 100 grams