Green Spinach

To prepare a recipe, wash the Spinach leaves thoroughly in clean running water and then rinse it in salt water. Trim away any tough stems. The raw leaves can now be used individually or chopped for use in various recipes.

Benefits:

• Beneficial for weight loss
  
• Aids in Digestion.
  
• Prevents Constipation.
  
• Helps improving eyesight.
  
• Beneficial for Bones
  
• Lowers blood pressure and hypertension

Nutrition Facts:

*Per 100 grams