June Plum

June plum, also known as Ambarella or Spondias dulcis, is a tropical fruit that is cherished for its unique taste and nutritional benefits. It has a tangy flavor with a hint of sweetness and is often enjoyed fresh, in juices, or as a component in various culinary dishes.

Benefits:

• Boosts Immune System: June plum is rich in vitamin C, which strengthens the immune system and helps the body fight off infections.
• Supports Digestive Health: The dietary fiber in June plum aids digestion, preventing constipation and promoting a healthy gut.
• Enhances Skin Health: With its high content of antioxidants, including vitamin A, June plum helps in maintaining healthy skin by combating oxidative stress.
• Aids in Weight Management: Low in calories and high in fiber, June plum can be a great addition to a weight-loss diet, keeping you full longer and reducing overall calorie intake.

Nutrition Facts:

*Per 100 grams