Lemon Grass

Lemon grass, also known as Cymbopogon citratus, is a tropical plant known for its distinct lemony aroma and flavor. It is widely used in culinary practices, especially in Asian cuisine, and has a long history in traditional medicine.

Benefits:

• Digestive Health: Lemon grass is known for its ability to aid digestion and relieve bloating, constipation, and indigestion.
• Antioxidant Properties: It is rich in antioxidants, which help protect cells from damage caused by free radicals.
• Anti-inflammatory Effects: The anti-inflammatory properties of lemon grass can help reduce inflammation and pain, making it useful in managing conditions like arthritis.
• Antimicrobial Activity: Lemon grass has antimicrobial properties that can help fight infections and boost the immune system.

Nutrition Facts:

*Per 100 grams