Marian Plum

Marian plum, also known as Maprang or Gandaria, is a tropical fruit native to Southeast Asia. It resembles a small mango and is known for its sweet, juicy flesh and vibrant orange color. This fruit is enjoyed both fresh and in various culinary applications, offering numerous health benefits.

Benefits:

• Rich in Antioxidants: Marian plums are packed with antioxidants like vitamin C and beta-carotene, which help protect the body against free radicals and reduce oxidative stress.
• Boosts Immunity: The high vitamin C content in Marian plums strengthens the immune system, helping the body fight off infections and illnesses more effectively.
• Supports Digestive Health: This fruit contains dietary fiber, which aids in digestion, prevents constipation, and promotes a healthy gut.
• Promotes Skin Health: The vitamins and antioxidants in Marian plums contribute to healthy, glowing skin by preventing damage from UV rays and promoting collagen production.

Nutritional Facts:

*Per 100 grams