Tropical Frooti
Sugar Apple
Sugar Apple
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The Sugar Apple, also known as custard apple, is a tropical fruit with a sweet and creamy flavor. It has a knobby green skin and soft, fragrant flesh filled with black seeds. Widely enjoyed in many parts of the world, it is not only delicious but also packed with nutrients.
Benefits:
- Rich in Antioxidants: Sugar apples contain antioxidants such as Vitamin C, which help combat free radicals and reduce oxidative stress.
- Boosts Immune System: The high Vitamin C content strengthens the immune system, helping to fend off infections and illnesses.
- Promotes Digestive Health: Its dietary fiber aids in digestion and prevents constipation, promoting a healthy digestive tract.
- Supports Heart Health: The presence of potassium and magnesium in sugar apples helps maintain blood pressure and supports overall heart health.
Nutritional Facts:
Vitamin C 20.6 mg
Protein 1.5 gm
Magnesium 34 mg
Calcium 14 mg
*Per 100 grams