Young Jackfruit

Young jackfruit is a green, unripe fruit known for its fibrous texture and mild flavor, making it a versatile meat substitute in vegetarian and vegan dishes. It absorbs spices and sauces well, making it a popular ingredient in curries, tacos, and sandwiches. 

Benefits:

• Rich in Fiber: Promotes healthy digestion and helps prevent constipation.
• Low in Calories: Supports weight management and fits well in low-calorie diets.
• Versatile Meat Substitute: Ideal for plant-based diets due to its meat-like texture.
• Antioxidant Properties: Contains antioxidants that reduce oxidative stress and inflammation.

Nutrition Facts:

*Per 100 grams