Tropical Frooti
Mango Nam Dok Mai
Mango Nam Dok Mai
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Mango Nam Dok Mai is a popular variety of mango from Thailand, known for its golden-yellow skin, sweet and aromatic flavor, and smooth, fiberless texture. This mango is often enjoyed fresh, in smoothies, or as a dessert ingredient.
Benefits:
- Rich in Antioxidants: Contains high levels of vitamins A and C, which help protect the body against oxidative stress.
- Supports Digestion: Its fiber content aids in digestion and helps maintain a healthy gut.
- Boosts Immunity: The presence of vitamins and minerals strengthens the immune system.
- Improves Skin Health: High vitamin A content promotes healthy skin and may help reduce signs of aging.
Nutritional Facts:
Vitamin C 36.4 mg
Potassium 168 mg
Calcium 11 mg
Magnesium 10 mg
*Per 100 grams